Infographics

This card introduces the 5-4-3-2–1 technique, a simple exercise to help you reconnect with the present moment using your five senses. Download it and share it with anyone who might need it.

Did you know that mental health is just as important as physical health?

Valentine's Day is not only about romantic love, it's also an opportunity to give yourself the love you deserve.

Alcoholism is a disease that impacts not only the individual struggling with it but also their family, social connections, and work environment.

October 30, 2024 -The effects of climate change such as high temperatures, floods and droughts also affect mental health and can exacerbate psychiatric illnesses.

Congress must have the courage to change immigration law to reflect reality: migrants are of great benefit to the country and the communities where they settle.

July 29, 2024 - Update: Parole in Place

July 15, 2024 - Sales tax in the United States is generally not included in the sticker price, so what you pay for a product may differ by state and even city or county.

July 29, 2024 - Why does extreme heat affect older adults more?